![]() ![]() ![]() Standing over a sink or bowl, pour some of the mixture into the cupped palm of one hand.Wash the hands well with soap and water.Mix 1 teaspoon of salt and 1 tsp of baking soda into the water while it is still quite warm.Boil 460 milliliters of water, then leave to cool.Using a saltwater rinse can help temporarily reduce the intensity of a bad smell in the nose. Avoid combination dishes, such as casseroles, which can hide individual flavors and dilute taste.If your diet permits, add small amounts of cheese, bacon bits, butter, olive oil or toasted nuts on vegetables.Use aromatic herbs and hot spices to add more flavor however, avoid adding more sugar or salt to foods.Prepare foods with a variety of colors and textures.If you lose your sense of taste, here are things you can try to make your food taste better: Taste Smell Test After Surgery with American Sinus Institute ![]()
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